Are High Heels Bad for Feet

High heels hurt. If you’ve worn them (I have not) then you probably know this already. But are high heels also bad for you? A 2014 survey from the American Podiatric Medical Association—composed of the nation’s top foot and lower-leg docs—found heels were far and away the most common cause of foot pain among women. Unsurprisingly, much of that pain comes from contorting your foot into a steep “plantarflexed” position, concludes a study from the Journal of Applied Physiology. [Read More]

Books: Great American Reader | TIME

In Rochelle. Tex., 35 ladies, meeting to hear Mrs. Richard Moseley discuss Dr. Arthur Hertzler’s Horse and Buggy Doctor, answered the roll call by giving home remedies. In nearby San Angelo members of the Literary Review Club met in the Hotel Cactus to hear a review of My Sister Eileen. In Raleigh. N. C., at 3:30 p. m. on an ordinary winter Tuesday, 1) The Book Guild, 2) the Anne Hathaway Book Club. [Read More]

Calif. Gov. Signs 'All Gender' Single-Stall Bathroom Bill

California Gov. Jerry Brown signed a bill on Thursday that requires public single-occupancy bathrooms in the state to be gender neutral, or as the bill puts it, available for all genders. “For me, it’s ultimately a matter of convenience for the largest number of people,” Assemblymember Phil Ting, the sponsor of the bill, tells TIME. “It’s something we all need to use every day and something we all need urgently at a particular time. [Read More]

Check out cute photos of birthday girl, Anita Okoye

On her Instagram page, she shares some photos which got us thinking if she really is 30 or maybe just a sweet 20-year-old goddess. Another photo which will definitely get everyone talking is the family portrait, guys, the Okoyes all look adorable together. "I’m 30! Wow! I have much to be grateful for...God has allowed me to achieve so much...He allowed me to complete my law degree, blessed me with my husband and our three healthy children. [Read More]

Checked Bag or Carry-on? What's Best for Airports Now

The recent uptick in air travel and flight delays have travelers questioning if it’s a good idea to check a bag. Summer vacations, holidays, and weddings have kept airlines and airports busy the past couple of months, with air travel up back to pre-pandemic numbers. More than 2 million people flew out of U.S. airports each day last week, according to the Transportation Security Administration (TSA). The air travel industry may not be equipped to handle the demand after more than two years of COVID-19 travel restrictions, though. [Read More]

Chris Attoh speaks about his alleged involvement in the murder of his 2nd wife

In a recent interview with Ghanaian media personality, Zion Felix, the actor revealed that he was never considered a prime suspect in Jennifer's death. “The tweet was about being truthful in relationships. And I am a firm believer in this. Whatever you choose to call it, it’s a coincidence. But I’ll take this opportunity to state unequivocally that I was never a suspect in Bettie’s death. Never will I be,'' he said. [Read More]

coconuts: 10 health benefits of this food

Coconuts are a lot healthier than some give them credit for and here's why they're to never be underrated. What is it about this exotic food that continues to tantalize and intimidate us at the same time? Let’s explore more of the amazing health benefits of coconuts. Young coconuts are the most health enhancing. The water in the young coconut is one of the highest sources of electrolytes. [Read More]

Dancing with the Stars Week 2 Recap: Nancy Grace Suffers a Wardrobe Malfunction

Welcome back to season thirteen of Dancing with the Stars. Last we met, L.A. Laker Ron Artest, a.k.a. Metta World Peace, was on his way out. That’s right, America—we voted down World Peace. Explain that to your grandchildren. Three contestants rose to the top of the competition last week: 90s pop star Chynna Phillips, veteran-turned-actor J.R. Martinez and former talk show host Ricki Lake. Let’s see how they fared in Week Two. [Read More]

Diana Nyad Completes Cuba-to-Florida Swim on Fifth Try

Andy Newman / AFP / Getty ImagesDiana Nyad receives medical treatment following a 110-mile swim from Cuba to Key West, in Florida, on Sept. 2, 2013 Diana Nyad completed a historic 110-mile swim between Cuba and Florida without the protection of a shark cage Monday, a journey the 64-year-old has tried four times before. She completed the swim Monday afternoon to applause and the sight of some people wading into the water as she made her approach to Key West, 52 hr. [Read More]

Dr. Pimple Popper Helped a Man Overcome a Skin Condition on His Nose

In a new Instagram post, aka, dermatologist and shows the results of a patient who was treated for a severe case of rhinophyma two months earlier. , according to the National Institutes of Health, is an extreme form of rosacea resulting in a bulbous, cosmetic nasal deformity. This is the result of skin thickening on the nose. Besides being cosmetically undesirable for some patients, severe rhinophyma can also block the nasal passages, making breathing difficult. [Read More]